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GAZING INTO THE SOUL
This is a special exercise for bonding with your partner. This exercise will make you feel closer than any other practice you can do together, including having sex. Gazing into the other person's soul is as close as two physical people can be with each other. You will not want to do this with just anyone except your special partner.
I would recommend that you do this in your special spiritual place you have created for your love making. Sitting on comfortable cushions on the floor, or on the bed will be equally good, you can move to another spot later for lovemaking as you desire.
You will want to take a shower before this exercise, together would be preferred, soaping each other and gently rinsing each other's bodies in slow motion, kissing, and caressing as desired. Dry each other off gently, with caresses on each other's bodies, keeping in mind that you are going to do this special exercise before lovemaking.
Each person will sit on the floor, bed, or cushion facing the other person. The most comfortable is for the male to sit with his legs spread with the female sitting on the floor, bed, or cushion between his legs as close as she can with her legs spread and placed over his outstretched legs.
The room will be semi-dark, lit with candles if desired and perfumed gently. Your eyes will remain open.
Relax and get comfortable being with each other. Gently and slowly begin to breathe simultaneously, breathing deeper and deeper as comfortable. Build this breathing into a silent humming mantra as you visualize yourselves as the Cosmic Couple.
Facing each other, visualize and imagine yourselves becoming one person. This will create an etheric tube which exists a short time then dissolves into formlessness. Keeping your eyes open, firmly press your foreheads together with gentle pressure looking into the other person's eyes. Visualize yourselves as you become a double body. Continue to look into the other's eyes until neither one of you is aware of being a seperate person.
Visualize yourselves as being the double body from above and outside of yourselves. The bodies are without form, yet sensing it through your feelings. As you watch this process, stars will begin to appear within the double body. They are brightly lit, but do not pulsate.
The two of you will remain motionless, looking into each other's eyes in this space until you feel the transfer closer and closer to the absolute void. There should be a feeling of willingness to share this experience fully. Everything you do in existence belongs to existence, you will be above the world of action and reaction, you will be above the level of cause and effect.
Your inner worlds will meld with each other, your mental and emotional feelings will join with one another. You will begin to feel sensations which come from the perception of being everywhere and nowhere at the same time.
You may begin to feel giggly or confused at this point, along with euphoria which comes with the expansion of consciousness and a feeling of not caring what happens, if anything. You will begin to experience a sensation of complete and instantaneous communication without the need to speak. Feelings of pure and complete love will will surround the two of you. You are becoming ONE.
You may begin to feel that you are not now, nor were ever on the earth. Space and time will cease to exist. This is the natural state of being of the soul, from which you never depart. You will begin to realize that your co-creation in earth existence takes great effort to keep it real, and by ceasing this effort, you automatically revert to your natural state of being.
You know that you can always return to being seperate identities whenever you wish, and return to this state of ONENESS whenever you wish also, and that sooner or later you will return to this state.
Allow this state of ONENESS take you over, forgetting that you were ever human. Accept this remembered state of being without time or space and complete love as real because it is.
Enjoy the sensations of a moving flow taking you into the collective unconscious. Don't resist thoughts or feelings, remain free flowing and accepting. You may approach a gateway or door where you meet a guardian angel or guide. If you do, do not feel afraid as they are always with you, but remain unseen in the physical realm. Merely acknowledge his/her presence continue to flow into whatever level of consciousness you move into. You are protected by your guardian.
The distinction between consciousness will gradually disappear. You may find it impossible to decide which body you came into form in the physical realm. Your physical awareness is what holds the physical form in place as it flows downward into the physical consciousness. Without the physical awareness, it ceases to exist.
A pleasant knowingness replaces the physical consciousness. It will not matter whether you are or ever were physical, whether you are two or one. Love and shimmering pleasure moves through your consciousness.
Remain passive. There is nothing to do, nothing to do but to feel, experience, remember, know. Resist nothing. You may feel that you are the entire universe yourself. You are. You are everything, and everything is you. You are the Primoridal Being in the state of beingness.
Finally, there is nothing to feel, nothing to sense, you just ARE.
You may see stars, you may see individual cells. You may see a mandala. Each time will be different. Remain open to experience and being.
At some point, any discomfort of waiting will be replaced with a sensation of euphoric well-being. Complete stillness descends on your being. You feel poised as if on the brink of an immense happening.
You may see a point of light in the distance. Watch the light as it grows and moves. Light may form and retreat, and move in swirls and formations, changing to colors and back to white.
At some point, you will begin to feel a change in consciousness and begin to feel the seperation of the ONE back into the two, and the senation of physical being will return. Turn your awarenss back to your physical form and withdraw back into your own body once more.
Remain still, not moving. Do this slowly so as not to disturb the emotions, or the cells of your body. Take your time. Take as long as you need to resume your physical consciousness. You are being reborn back into the world.
Finish your exercise with a hug and a smile. Feel the love of the bonding between you, and if you feel the desire to do so, move into a position comfortable for either sleeping or lovemaking as you wish.