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Learning to be aware of your breathing
Learning to see sexuality as spiritual and removing guilt from sexuality
Learning you are the source of your own pleasure and honoring yourself
Learning to create the "sacred" space and time to have the sex and relationship you want Prostate Massage Control using Tantra
Learning communication skills as they apply to sexuality and the spiritual experience
Learning how to get connected with your bodily experiences again and making them new
Getting in shape so you can be comfortable during sex Learning about your chakras ("energy organs") and becoming aware of prana ("universal life force") Sacred Tantra Sensual Massage Los Angeles
Getting comfortable with masturbation
Examining your gender role and getting beyond it
Channelling energy up the "Inner flute" or chakra path to achieve ecstasy
Taking the time to know about your body and your partner's body
A basic anatomy lesson
A basic introduction to different positions and how to use them
All in all, some good stuff!Sensual Massage Los Angeles offering the best in erotic massage - Los Angeles
All of this is done in mostly western terms and explained... and explained... and explained about how it will be explained. In fact, there is so much explanation in this book and personal preparation for doing things that by the time you get to an actual exercise you may have raised infants to adulthood first. Worse yet, the spiritual context and rich historical well of knowledge that the exercises have been somewhat adapted from is pretty much ignored. Instead a great emphasis seems to be on learning to accept pleasure and not feel guilty. This may be very useful if someone has a lot of shame issues, but since I don't it rather annoyed me to read it was okay all the time. I wanted to scream out, "Well of COURSE it is okay!" I also was rather annoyed that only heterosexual sex was really spoken about and the transgendered and same sex couples were spoken about for less than a page in this book. Happy fetishists and sadomasochists like myself were not even mentioned.tantric Massage Los Angeles

Let's forget those misgivings for a moment though, and simply look at the idea that through sexuality a person can attain spiritual ecstasy and enlightenment. I certainly wouldn't argue with that premise, though I would argue that by translating the more traditional tantra into the easy to read "high sex" western banter she puts forth in this book there are several big problems.Tantra Massage Los Angeles

The biggest problem that struck me instantly is that of safety issues. She is basically writing about how to do energy work that is probably something that a lot of people may never have a problem with, but she doesn't mention that there ARE dangers when doing such work. If you do have a belief in chakras (as I do) then it is really important to understand they are much like our other organs. Would you do something that would involve altering your kidneys without knowing the dangers? I don't think so. Here, she is advocating doing all sorts of work with your chakras without any concept of what can go wrong or how to correct it if it does. If you harm yourself it can have very devastating and long lasting or possibly permanent results that could potentially destroy your ability to feel a lot of pleasure at all. I was especially annoyed at her mention of kundalini (a particular type of ecstasy in tantra in which you basically become Tantra Massage Los Angeles  one with the universal energy). She mentions it, but doesn't mention the terrible jeopardy that some have found themselves in while trying to achieve such a thing or after achieving it. This led me to some side research in which I read Kundalini for the New Age: Selected Writings of Gopi Krishna edited by Gene Kieffer. In that book the Gopi Krishna speaks about some of the dangers of this practice and the affects he has felt since achieving kundalini. The difference between reading the Gopi Krishna's work and Margo Anand's was much like the difference between reading a book called Advanced Pyrotechnics for Professionals and another book titled Fun Things That Blow Up!